Ingredients

• ½ large onion, finely chopped
• 3 cloves garlic, minced
• 1 tbsp. each of butter & oil
• ¾ cup uncooked rice
• salt & pepper to taste
• 1 cup veggie broth
• 1 med tomato, peeled, seeded & chopped
• 1 cooked ear of corn, kernels off
• ½ cup grated parmesan cheese
• 1 tsp pesto or basil

Steps

1. In skillet, sauté onion & garlic in butter & oil til tender
2. Add rice & brown slightly.
3. Stir in broth & tomatoes with juice.
4. Cover & simmer on low 20-25 min.
5. Stir in corn, cheese & pesto or basil. Heat 5 more min.
6. Serve with chicken or seafood, nice & lite.

Serves: 4-6

Credit: Cam Van Sant