Ingredients

• 2 tbsp. butter
• 2 tbsp. minced onion or shallot
• 2 tbsp. flour
• 2 cups milk
• salt & pepper
• dash of nutmeg
• Bouquet garni

Steps

1. Melt butter in small saucepan.
2. Sauté onions till soft & translucent.
3. Sprinkle flour over mix and stir in.
4. Cook for a couple minutes more.
5. Remove from heat.
6. Slowly add milk while stirring to get smooth texture.
7. Add herbs & spices & bring to a simmer & cook till thickened.
8. Strain and serve over any meat or fish.

Serves: 6-8

Credit: Cam Van Sant